Showing posts with label nutition.. Show all posts
Showing posts with label nutition.. Show all posts
Friday, October 10, 2008
From Skinny Bitch to What to Eat
Moving on in the food category books we have my favorite: What To Eat by Marion Nestle. This book was recommended by my personal nutritionist. (Okay, its my daughter the nutrition student-but hey, works for me)
The way this book differs from Skinny Bitch is its more of a "just the facts" kinda book. I didn't feel preached at and there was no shocking language. This book lays it all out for a good diet. Sensible food choices, differences between organic and natural and it was written by a real nutritionist and not just a couple of models on a PETA rant. (Is lightening going to strike me for that last comment???)
Marion's website is here.
Check it out! I liked this book a lot.
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