Friday, October 10, 2008

From Skinny Bitch to What to Eat


Moving on in the food category books we have my favorite: What To Eat by Marion Nestle. This book was recommended by my personal nutritionist. (Okay, its my daughter the nutrition student-but hey, works for me)
The way this book differs from Skinny Bitch is its more of a "just the facts" kinda book. I didn't feel preached at and there was no shocking language. This book lays it all out for a good diet. Sensible food choices, differences between organic and natural and it was written by a real nutritionist and not just a couple of models on a PETA rant. (Is lightening going to strike me for that last comment???)
Marion's website is here.
Check it out! I liked this book a lot.

2 comments:

Melanie Avila said...

This sounds like my cup of tea!

laughingwolf said...

will give it a closer look, thx