Moving on in the food category books we have my favorite: What To Eat by Marion Nestle. This book was recommended by my personal nutritionist. (Okay, its my daughter the nutrition student-but hey, works for me)
The way this book differs from Skinny Bitch is its more of a "just the facts" kinda book. I didn't feel preached at and there was no shocking language. This book lays it all out for a good diet. Sensible food choices, differences between organic and natural and it was written by a real nutritionist and not just a couple of models on a PETA rant. (Is lightening going to strike me for that last comment???)
Marion's website is here.
Check it out! I liked this book a lot.
2 comments:
This sounds like my cup of tea!
will give it a closer look, thx
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